(grilled chicken, apples, and spinach salad with fat-free ginger dressing:)
man, wouldn't it be nice to actually keep up the momentum of losing a pound a day on a relatively healthy diet!!!
if so, that would mean i would only have to eat chicken breasts, green vegetables, and granny smith apples for another 38 days:b (there was actually a time in my life that i could do it;) but, i think that metabolic train left the station about 3 years ago, HA!!!
(roasted chicken with apples: i use only the breast... 2 grams of fat per serving;)
for those who have wondered about the diet i have put myself on, i will tell you, it's really not as bad as it sounds as i am a chicken eater anyway... i have just decided to cut out all the junk (mainly carbs) i eat along with the chicken. and i use different sauces in which to dip or cook my breasts (all fat-free... like bbq, 57, sweet-n-sour, etc...) also, i bought several different kinds of green vegetables (green beans, asparagus, spinach, etc...) finally, the apples are just for snacking...
there's one thing about it though, in another 54 days, someone may have to pay me to ever look at another apple or piece of chicken, LOL!!!
have a good evening, and enjoy your brownies, cookies, and ice cream:b
i would if i were you!!!
love and blessings,